Friday, August 27, 2010

August 29 - 2010 All About _Woman_Health Articles - Polycystic Ovary Syndrome

Natural Approaches to Polycystic Ovary Syndrome (PCOS)
By Justin DiMateo

Recommended Reading
Freedom From Pcos E-book
Highly effective solution to NATURALLY
Overcome PCOS and insulin resistance?



Fortunately, many fertility specialists and doctors have found that polycystic ovary syndrome, or PCOS for short, responds well to natural approaches to treatment and certain lifestyle remedies. Each woman's case is different, however, and all women should always discuss their condition with a trained professional before implementing any treatment, dietary or exercise program, or undergoing any procedure.
Causes of PCOS The cause of polycystic ovary syndrome is not fully understood, although many believe that genetics plays a role. Those suffering from PCOS are more likely to have a close relative such as a mother or sister who has PCOS as well. The condition may occur in girls as young as 11 years old, and about 5 million women in the United States are thought to have PCOS.
PCOS is the most common cause of infertility in women. Irregular or absent periods are the most common symptom of this condition, and with the absence of a menstrual period, infertility is also present. Other symptoms may include increased hair growth on the face, chest, stomach, back, thumbs or toes, cysts on the ovaries, acne, weight gain, thinning hair, discolored patches of skin, skin tags, pelvic pain, anxiety and depression, as well as sleep apnea. Women with any of these symptoms should see a doctor to determine if they are suffering from PCOS or any other condition.
Treatment for PCOS Natural approaches to treating polycystic ovarian syndrome include regular exercise and eating healthy. A nutritional counselor or educated physician may provide more specific information regarding appropriate diet and exercise programs. Patients should discuss their options with a medical professional before adopting any program.
Some physicians encourage patients with PCOS to limit or eliminate processed foods or those with added sugar while adding more fruits, vegetables, lean meats and whole-grains to their diet. Patients should strive to keep their body weight at a healthy level, as many women with polycystic ovarian syndrome are overweight or obese. This may lead to further health problems, so maintaining a healthy weight is often stressed in treatment for this condition.
Some doctors or clinics may recommend a nutritional supplement program in addition to nutritional or exercise programs in aiming for a healthy lifestyle. The best resource for further information about PCOS and natural approaches to treatment is a trained fertility specialist who offers nutritional counseling and is experienced in helping women live healthy lives through other natural lifestyle changes.
Find out more on Natural PCOS Treatments or for additional questions and solutions in becoming pregnant, becoming a parent, and other options from experts in the field of fertility at www.FertilityLeaders.com.

Recommended Reading
Freedom From Pcos E-book
Highly effective solution to NATURALLY
Overcome PCOS and insulin resistance?

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